Ray - allow me to wrap my arms around you friend and say you will be fine! Instead of asking The Lord to take you, ask Him to take your anxiety away.
I know living with anxiety ain't easy and sometimes there is no end in sight. It's times like these where you have to "hang on" and let your friends carry you. You have a beautiful life ahead of you... Please don't pray for its end!
How advanced are you in your treatment program? What are you currently doing to manage your anxiety? Any therapy? Medication? Start to take full control of this disorder and begin immediately getting your treatment program in order!
Can't stress enough how important coping skills are - learn them all to a "T" and practice them daily. This includes deep breathing exercises and mindfulness thinking which works wonders for me! Get on with your therapy program - are you taking your meds correctly? Are they working? If not, call your doc - he will better assist you and will listen as you
open up about
the medication that is not working.
For successful treatment, you have to take a proactive role. I said it before but your hard work will pay off, promise! Keep comjng here and we will give you all the support you need. We've all been where you are now - you can get past this and into full treatment mode in no time!
Sending healing thoughts and prayers your way!
Stay connected brother!
Cornell
Post Edited (Cornell) : 11/9/2014 9:54:23 PM (GMT-7)