Herbal remedies

Hi MM.,

I am all for exploring a wide spectrum of treatment options.

As vastly differing as our brain chemistry tends to be...and therefore our individual recovery needs...this is necessary!

Going in and talking with your psychiatrist should give you some direction in how you wish to proceed.

Some people find that a more holistic approach works for them, so this could be the route you decide to take.

However, using Western medications is often a boon, in order to get the balance that some need. This is often especially helpful in getting the most out of therapy...since it can allow anxiety levels to fall, and therefore make strides in recovery happen faster and with more ease.

You ultimately will need to make this choice for yourself. I am sure you'll feel more informed and empowered once you go to your appointment. :)

Best wishes and keep us posted!

S.C.

The verdict is in. I am prescribed 20mg of citalopram. I'm a bit concerned about side effects, but my doctor said the most common is drowsiness. I'm told it takes a month for the effects to actually start working, which I know is pretty standard for antidepressants. I'm starting tonight, so a month from now I might be a better me! I was also prescribed .5mg lorazepam in case I feel particularly anxious. Let's see how this goes

Thanks for sharing your experience CT, are you currently still taking citalopram? I ask because the weaning off process is a bit of a concern for me. I'm questioning if I should even start this medication process at all!