Posted 12/14/2014 6:20 PM (GMT 0)
Hi ME,
The cartilage around the chest/breastbone can become sensitive and quite painful. If it persists or is uncomfortable enough to affect your daily life, a visit to the doctor to determine if costochondritis is the cause may be in order.
Costo is an inflammation of the cartilage around the ribcage area, and is benign, aside from the pain. It can be caused/exacerbated by injury/lifting/straining...and the recommended treatment is rest.
I hope this goes away quickly for you. Until then, rest and don't worry.
S.C.