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Palpitations strikes again

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Anxiety & Panic Disorders
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Posted 1/13/2015 2:25 PM (GMT 0)
Oh boy, I'm at my friends house to baby sat today and send the kid to school in a bit.. My heart is palpitating like crazy, I keep ignoring it.. I'm out of breath and nauseous.. Took my sleeping pills and .25mg of Xanax last night.. Thought I'm doing great for the last 2months.. I really don't like winter, excuse my word. It didn't help me.. Thinking to take Ativan later.. I know and I feel it my anxiety is rising and for sure my panic will attack very soon, but wants to ignore it or don't th about it.. Anxiety sucks... But have to deal with it.. Right now need to watch the kid and send to school..
Posted 1/13/2015 4:34 PM (GMT 0)
Bik there are several posts on here dealing with the same problem you are having, palps are not harmful
in them selves, get a check up and the doctor will tell you the same thing, i have them and i am 72 i have
had them in some form all my life, yes they are annoying but not dangerous, get that check up, Peace

Larry ***
Posted 1/13/2015 5:11 PM (GMT 0)
Bik,

So sorry you are feeling awful! :( I don't know if I've posted these for you before...if not, here they are..

...if so, at least they are here for easy access. Go through them again...practice at these techniques is key!


 

Self Help for PVCs

 

http://heartpvcs.com/pvc_cures.htm

http://heartpvcs.com/long_term_pvc_cures.htm

Posted 1/13/2015 10:30 PM (GMT 0)
Igm1942, thank you for replying my post. Since I was a kid, every time I'm nervounes my heart is going like crazy til now it never change. added when I got severe anxiety and nervouness was in my body then I got panic attack.. Trying to beat what I really feel.. Went to the doctor, did my ekg. but everything's fine.. Thank you, I will go back again to my doctor and tell her everything..
Posted 1/13/2015 10:31 PM (GMT 0)
Hi SC,

Thank you,, I read it and yeah I will definitely practice it.. You guys is a big help to me.. Love you all.. Thank you for reading my post and replying.. 😊😊
Posted 1/13/2015 10:35 PM (GMT 0)
S.C.,

I'm glad I glanced at this post. I'd never seen this about the palps and how to help correct them. I laughed out loud when it said to drink wine, since I've recently discovered wine is making my heart all crazy. Hmmm....maybe I was having too much wine! :)

Anyway, good links!
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