Posted 1/22/2015 5:18 AM (GMT 0)
Dp is gone!! I am totally myself again and it is wonderful! I just have anxiety now when enclosed in a space that I can't escape, like elevators and trains. It's a work in progress, I don't panic anymore I just get nervous which I am okay with. I'm still with my therapist, although I don't feel like we accomplish much. We talk about random things, this week is was about budgeting and my vacation planning. She asks me how my week was and gives me homework to help me accomplish my goals like seeing new places, so I suppose that does help. But I'm sticking with it because I have improved so much that there must be something to it!