Posted 1/25/2015 4:39 AM (GMT 0)
Rough couple of days with anxiety and getting feelings of dp. I'm almost positive it's a mixture of PMS and thinking obsessively about this vacation I'm planning. But I was doing great for about a month straight, so I'm sure I'll get through it again. At least I'm not in my bedroom crying again. Trying to keep positive thoughts! I wish I had my book, I lent it to my therapist because it helped me so much she wanted to take a look at it. At this point, I feel like I'm not ready to venture out and take my vacation and I can't make up my mind on a date because I don't wan to put a timeline on my recovery. It's my reward to myself for overcoming this crap, but I can't reward myself until I achieve it.
Just wanted to rant. I always feel better after I talk about how I feel.