Hi S.O.B.S.
Sorry that you are having a rough time today. It could be that you've developed a sensitivity...or maybe your 'bucket' is just full...and this is one drip over the full line for you? It could be tomorrow, your stressors are lower...and you don't even notice anything at all...
We are glad to have you join us by the way.:) I welcomed you and invited you to start your own thread on another post...this was before I saw this one...so great job! :)
I hope you find the support that you seek here. It is great to both give and receive care...so post often!
Also, here is a link to our Resources that you can check out. It is filled with great information and self-help material.
https://www.healingwell.com/community/default.aspx?f=9&m=104206
Talk to you soon.;)
Scaredy Cat