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why am i feeling this if my heart ok

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Posted 1/30/2015 2:27 PM (GMT 0)
Hello people..how are you .im struggling with like a tight preasure like something is stuck in my chest and get thuds that take my breathe im convinced theres summit up wi my heart :'(.. i been to doctors today and dont feel convident with what they tell me?? When i do like a lifting activity then i get a tight chest too :'( anyone else please
Posted 1/30/2015 3:44 PM (GMT 0)
Hey Dan88,

I really feel for you here! I was asking myself those same questions around 6 months ago. I'm not sure anyone could convince me that my heart was ok, no matter how hard they tried...because I still had those same symptoms as you. I had tons of chest pressure and the "thuds." I call them palps.

I still actually get chest pressure from time to time and palps as well, but have done as much is in my power to "reduce" my symptoms. Have you made any changes to try and reduce your symptoms?

I know how hard it is to live this way, but want to just encourage you that things can get better...little by little. Baby steps..!
Posted 1/30/2015 5:05 PM (GMT 0)
Hi Dan :),

What did the doctors tell you? Just curious as to what they had to say, and their recommendations, if any?

S.C.
Posted 1/30/2015 5:48 PM (GMT 0)
Doctor just checked blood preasure..pulse and heart and said they are all fine and that palpatations are ok to have as she has them too mainly after food she said.. just said it can be anxiety and to cut down on caffeine etc.. fed up to be honest xx
Posted 1/30/2015 5:59 PM (GMT 0)
I'm with you Dan. Tight chest muscles and palps or pounding heart can really be convincing that it's a heart problem. I'm going through the same thing now myself. If the doctor has assured you that all is well, you can be sure it's just anxiety. The throat/neck/chest tightness are all symptomatic of anxiety and while they're annoying and disturbing, they will NOT hurt you.
Posted 1/30/2015 6:31 PM (GMT 0)
Thanks very much people means alot xxx
Posted 1/30/2015 6:47 PM (GMT 0)
Dan,

Good that your doctor checked your vitals and all was well.

Do you practice coping mechanisms for anxiety such as breathing exerices or muscle relaxation techniques?

These could really help...let me know if you like me to post instructions for you.:)

S.C.
Posted 1/30/2015 8:04 PM (GMT 0)
I have the same problem. I have a pounding heart, fast pulse, palps, etc. I am assuming from your name that you are in your twenties? I'm sure this is why the doctor felt confident in saying your heart is ok after the exam. Especially if you don't have a family history of heart disease. I've had all the heart tests and my heart is healthy and just fine too. I know it is hard to believe when we feel like this, but we have to try to. Wishing you the best.
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