Posted 2/8/2015 2:56 PM (GMT 0)
Best to get a full checkup, but I felt similar when my anxiety all started. I tried going on with lifes normal activities, one of which was going out to eat with family. Id get a startled feeling then hot, felt like I couldnt breathe and got light headed and sometimes dizzy. It was panic attacks. But again, to rule out anything else, time to get checked out. Good luck!