This is where I leave you

This will be my last post, as I am moving on in my life and rather than focusing on anxiety, I have decided to focus on my health and fitness. Whenever I feel anxious at home, I've been going to the gym and not only does it help my anxiety, but I'm getting healthier physically too!

I am deciding not to label myself as someone with anxiety, but someone who occasionally feels anxious but totally has the skills to power through it. I want to thank everyone that has helped get me to this point, I sincerely can not praise you enough for taking me in and giving me all the kind words of encouragement and support.

I wish eveyone in this community the best of everything life has to offer. I am so very glad to have had the privilege of getting to know some of you, and I hope that in some small way I might have contributed to a spark of hope.

Take care and again, thank you from the bottom of my heart.

Hi Marj

I am pleased that you are moving on with your life that is great news keep up with the exercise as that really does help with anxiety.

Thanks for all your input to the page you have supported a lot of the members and always given good advise. I wish you all the best for the future continue with your self help and know that we are here if you ever want to come back.

Take Care

Hibee

We will miss you, but sail on and just Live, stay cool, Peace

Larry ***