Weird moods

Lately I've been feeling really fed up with everything but like, non-stop. For a couple weeks I just don't seem to care about things I used to are about and I feel weak and uncomfortable. There are also moments when I either get angry at someone or laugh or have different feelings on the outside, but my inside doesn't follow. For example, if someone says a joke I laugh on the outside but I don't find it funny, or when someone upsets me I tell at them but on the inside I really don't care.... That sorta thing happens, as if I have two personalities
Also, I can't seem to concentrate on a lot of things, for example my studies (I have exams in two weeks, I'm a freshman in high school, 14 years old) or on books. I used to find music was my cure for anything, but lately not even music can make me feel happy or sad.

Post Edited (Worrynob) : 4/7/2015 6:09:28 AM (GMT-6)

Hey Girl, being where you are in space and time is tough, but it will work out, keep in mind that during
your formative years you are growing not just physically but emotionally, about every two to three years you will change how you view relationships, likes and dislikes, its you who is changing its normal by the time you are 20 things will pretty well settle down and you will feel like the woman you were meant to be, in the mean time dont let the changes bother you, i can tell by your writing you will be someones dream come true, Peace

Larry ***

Hi WN.:)

I am sorry you are having these mood fluxuations and feelings of numbness.

Anxiety and/or depression can cause these...as well as the hormonal changes mentioned for someone your age.

How are you doing with your anxiety management coping skills? Are you able to do some positive exercises such as journaling your feelings...and stress relieving exercises such as those found in our Resources?

If you feel like you are losing interest in things you previously enjoyed...or are feeling more of those 'flat' moods, then talking to your doctor about treatment for possible depression would be a good next step. Talk to your parents about getting you in for an appointment.

Know that we understand and care. Post with us anytime for support and cheering on!

S.C.