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St. John Worth

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Anxiety & Panic Disorders
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Posted 6/26/2015 9:34 AM (GMT 0)
Hello all,
Has any of you tried St. John Worth supplements and had positive affects?
Posted 6/26/2015 9:41 AM (GMT 0)
hi there some people find it helpful. i used it for depression, but was too mild for me. speak with ya doc or pharmacist if you are taking medications. st. johns wort and certain medicines are not conducive.
Posted 6/26/2015 9:53 AM (GMT 0)
Hi,
I know it works for mild depression but I was wondering about the effects on anxiety.
I am not taking any medications.
thanks x your answer!
Posted 6/26/2015 12:15 PM (GMT 0)
I've heard it doesn't work for anxiety, but it's worth talking to your doctor about it , I could be wrong.
Posted 6/26/2015 3:47 PM (GMT 0)
Stell,

Agreeing with the above...

...SJW is more for depression than anxiety...and you must check for interactions with any existing Rx's you are taking.

Fish oil, Vitamin B, L-Theanine and Passion Flower (Chrysin) are all natural suppliments to consider for anxiety calming qualities.

S.C.
Posted 6/27/2015 7:39 AM (GMT 0)
Hi

St John's Wort works well for mild depression but it has no effect on anxiety if you are looking for something herbal that does look into getting some Valerian Root which gets billed as natures Valium.

Hibee
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