A great visualization video

Breathenrelax

Regular Member

Joined : Jun 2015

Posts : 83

Posted 7/26/2015 2:55 PM (GMT 0)

Hi all

This week has been hectic and draining both physically and anxiety wise. I'm def experiencing some kind of setback but that's okay.

Yesterday I watched a guided visualization video - guardian spirit themed - and it made me sob like a baby. I was weary and it made me feel safe and loved.

Here's the link for anyone interested
youtu.be/5Bo942_Gdtw

Ps you don't have to be religious to enjoy this

Post Edited (Breathenrelax) : 7/26/2015 9:10:25 AM (GMT-6)

AngelLisa

Veteran Member

Joined : Nov 2014

Posts : 2490

Posted 7/26/2015 3:34 PM (GMT 0)

Thank You for posting this, I'll watch it later as I'm having problems with my headphones atm, think they came unplugged and too lazy to plug them back in atm, lol.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 7/27/2015 8:38 AM (GMT 0)

Hi

Thanks for sharing this link I will check it out later today.

Hibee

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 7/27/2015 5:43 PM (GMT 0)

BR,

A lovely and comforting share...thank you!

Hope you have a day full of peace and happy moments!

S.C.

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