An interesting thought

I mentioned a few days ago how lethargic I've been and I chalked it up mostly to having my period, but some leg weakness has lingered. Sort of like a jello feeling like I just walked a flight of stairs. Very mild, but I'm aware of it. Naturally my head goes to the worst- thanks google for introducing me to Guillan Barre Syndrome- but then I started going through what changes I've made in the last week. 1) I haven't been adhering to my lactose/ dairy free diet. I've felt rebellious and have been putting half and half in my coffee every morning and I indulged in a few bagels. 2) I haven't exercised in a week. Could these things be attributed to the weak feeling?

Yes, all of them could contribute. Are you drinking enough water?

Blu's,

I think you should ask your doctor before taking anything beyond what you are getting nutritionally and with the regular use of your multi.

Even though B12 vitamins are water soluble...there is a chance that it could build to undesirable levels in the body...so unless a deficiency is confirmed...more than the daily dose which you'd get in your regular woman's vitamin and the foods you eat, would be wasteful and possibly cause some uncomfortable side effects.

S.C.

Hi Blu

I agree with HT the best person to ask is you pharmacist as they know all the correct levels and also if there is any interactions with other medications you are taking.

I had my vitamin levels checked last week and get the results along with some other results tomorrow.

Hibee