Posted 10/6/2015 5:16 PM (GMT 0)
Hi Cat,
I emailed my boss first thing and told him I was overloaded. He off-loaded some work onto others.
But I seem to be having a string of emotional days. today I started crying at lunch. I think it is about my sister who I am estranged from, today is her birthday.
I feel myself overreacting to all kinds of things at work. I have to talk to customers and this morning "got into it" with one who was being very short and unreasonable with me. I know it comes with the territory and I've gotten better over time but it still bugs me a lot when I overreact. It seems to ruin the whole day.
My sister is in London for the week and I miss her presence. We don't always get along, but I am used to having someone else in the house.
Tonight there is a Night Out Against Crime in my neighborhood and I'm going to try extra hard to go, it's easy when I go home to just hibernate, but I know it will be good to be around people, even if I wind up sitting alone.