Round Two

JRF007

Regular Member

Joined : Oct 2015

Posts : 384

Posted 11/5/2015 6:39 PM (GMT 0)

Hi guys - Going to therapy for the first time today (2nd attempt this week, but I'm really going to go this time!). I'm pretty nervous about it. What should I expect out of a first appointment? I've been really struggling lately and am hoping I can keep it together and get through it!

BlueCat

Regular Member

Joined : Jul 2015

Posts : 237

Posted 11/5/2015 8:29 PM (GMT 0)

The best thing to remember is that your therapist is there to help you. So be proactive and explain what is bothering you and what you need help with. Good luck, I am sure you'll be fine! :)

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 11/5/2015 10:18 PM (GMT 0)

I hope it goes really well for you today! I am sure it will.:)

Here is a link that you might find helpful.

https://www.healingwell.com/community/default.aspx?f=9&m=2287406

Let us know how it goes, okay?

Cheering you on along the road to your recovery. :)

S.C.

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