Anti Anxiety Music

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 12/26/2015 5:59 PM (GMT 0)

Happy Boxing Day folks.

When ever I am feeling my anxiety is running high I often listen to this mix and find it really calms me back down again so wanted to share it here.

/youtu.be/1dFvc42g8CA

Hibee

Park12

Veteran Member

Joined : Aug 2009

Posts : 2827

Posted 12/26/2015 11:22 PM (GMT 0)

Thanks, Hibee! I just listened to the first minute or so and instantly felt like I was at a spa!

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 12/27/2015 12:53 AM (GMT 0)

Thanks for the good share!

Soundwave therapy really can help to induce relaxation and sleep! :)

S.C.

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