Hi - I'm new to HealingWell but I was drawn to it right away because it seemed much more REAL than some of the other forums or groups I've taken a look at.
So, I was diagnosed with an anxiety/panic disorder over 20 years ago when I was in college.
I avoided medication for years and years. However, the anxiety eventually got to a point that I had to try the medication. I've been on Lexapro for about
13 years, currently at 20mg a day, I spent some time as low as 10mg a day. I was also on Klonopin for about
12 years at .5mg per day (not typically ever day).
The meds helped me a lot for a number of years but about
2 1/2 years ago my anxiety stepped up to a new level and the meds weren't really helping much. I've done some CBT and recently IFS therapy to help stabilize things but there is something that I'm struggling with that I can't seem to shake or get a good answer for.
For the last 2-3 years I've noticed that my level of enjoyment of things and my experience of smells, sights, and sounds all just seem to be muted to some extent. I remember smelling the Fall leaves or the Spring breezes and having good feelings/memories rush back in. Or maybe it would be the smell of good meal I enjoyed. Even when my anxiety was high these feelings would still come back to some extent. Or, it could have been holiday music or another song that I enjoyed that would bring back these feelings, etc. Well, over the last couple of years I feel like I'm missing that. Recently I've had little blinks of it but that almost makes me more anxiously because I realize how long it has been missing. I've seen write-ups on anhedonia, etc. and maybe that is something I'm experiencing but trying to diagnose myself certainly isn't working out too well. My doc feels as though I'm overanalyzing my feelings and thoughts so much that I'm unable to allow these old feelings to come in and I believe that too some extent. But, I feel like something else is going on. Can an SSRI like Lexapro dull or mute everything over time?
If anyone has had similar experiences or any suggestions it would be great to hear them.
Thanks!
Post Edited (anxiousbb) : 2/23/2016 7:19:16 AM (GMT-7)