Can't fall asleep or stay asleep

Looks like my sleep med Zolpidem is pooping out...sorry but it gives me nightmares and makes me do weird stuff at night,like I ate bags of candies in next few hrs and sleep or get anxiety and can't stay in bed.
It s making me loose my sanity as next day is terrible.
Any alternatives to sleeping med would be great .Looks like I am addicted to it and doing crazy stuff without knowing and next day feel so guilty as sugar is my enemy as I am diabetic.

I am not a candy type person ,what's going on?

Any suggestions

Hi Cilly,

Have you consulted your doctor yet? If you have not made an appointment at this time, please do so asap.

You really need to find an alternative to help you get out of the current sleep dysfunction pattern you are in!

Best wishes for a solution,

S.C.