HealingWell
Search Close Search
☰

Has anyone tried EFT Tapping?

Support Forums
>
Anxiety & Panic Disorders
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 4/25/2016 11:48 AM (GMT 0)
Has anyone tried Emotional Freedom Technique Tapping?
I found a book about it. Seemed interesting. Based on tapping certain accupressure points in certain orders while using mantras to help clean up your energy and relieve stress among other things.
I'll try anything. Anyone have success with it?
Posted 4/25/2016 1:05 PM (GMT 0)
I've had success with tapping. I learned it about two years ago when I was going through a big anxious bout. It is one of my many "tools" in my anxiety toolbox. There are also a lot of great videos/workshops on YouTube pertaining to tapping.
Posted 4/25/2016 2:18 PM (GMT 0)
have a crack. wasn't for me; but you don't know till ya try.
Posted 4/25/2016 2:51 PM (GMT 0)
I went another route...

...but I have heard some good things about it, and my sister had some relief using this technique.:)

I am a believer in trying a broad spectrum of recovery skills...so I say go for it!

Peace and progress!

S.C.
Posted 5/2/2016 3:19 PM (GMT 0)
Yes! Very helpful for me prior to meds. Also, try reading The Sedona Method. I heard that is helpful as well.
Posted 5/2/2016 4:15 PM (GMT 0)
What is it exactly?
Posted 5/2/2016 4:53 PM (GMT 0)
Tapping on certain accu-pressure points in a certain order to clean up your energy.
Doing things in different orders help you with different things.
✚ New Topic ✚ Reply