Posted 5/3/2016 5:06 AM (GMT 0)
Anto,
I am very sorry to hear this. I hope that you reported the act, and that you are able to heal from such a trauma with time and help if you choose to seek it.
As far as the anxiety, what if anything have you tried thus far...medication, therapy, self help?
Do you have access to the first two?
We have a Resource Guide filled with self help material at the top of the main forum page here. Check it out and try one of the suggested exercises there...they can help.
Keep talking with us as well if you find it helpful. We understand, care and support is key.
Talk soon,
Scaredy Cat