Posted 6/29/2016 2:20 PM (GMT 0)
Hi Guys - I used to be on this board quite frequently when I was going through the worst part of my anxiety and depression. I stopped coming on, as you all know, the internet can sometimes be bad for people like us. But I wanted to come back and let everyone know that's struggling right now that it can and will get better! A few months ago, I never thought I'd be where I am now. With the help of therapy and medication, I finally feel okay again. It took a lot of hard work and effort to get to this point, but I'm sooo glad that I did. Daily panic attacks are gone. I haven't had one in over 2 months! I never, ever thought that was going to happen. I'm sleeping better (still not 100%, but we'll get there) - insomnia can kiss my ass! I'm not struggling to get out of bed every morning anymore. I'm not crying randomly anymore. So, if you're having a hard time now - please know that relief will come. I can't tell you when, or how, but it will. Hang in there!