Weekly Check In

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 7/10/2016 7:44 PM (GMT 0)

Hi Folks

How has your week been? Check in if you have the time we like to hear how you are doing.

I'm just back from a family weekend had a great time but very tiring.

Hibee

Rspwed

Veteran Member

Joined : Apr 2016

Posts : 590

Posted 7/10/2016 8:50 PM (GMT 0)

Hey Hibee,

Glad you had a nice weekend.

I've just returned from a week of vacation with family and had a great time. Feeling pretty good.
Practicing acceptance and reminding myself my symptoms are just bodily sensations, nothing more.
Therapy tomorrow.

HappyHopper

Regular Member

Joined : Dec 2014

Posts : 98

Posted 7/10/2016 11:53 PM (GMT 0)

Felt much better this week compared to the last. Plus, most of my coworkers were at a big grill-out yesterday. It's good to keep busy, and having a friends network is very important to me as I'm in a new area. My next two weekends are booked, as well, which is great.

I haven't woken up with as much anxiety as before, so we'll see how I do when I return to work tomorrow.

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 7/11/2016 11:23 AM (GMT 0)

good sess with my gambling counsellor. am sore. she is after me to do some peer work with the agency. see what happens. hi everyone.

zengrrl

Veteran Member

Joined : Jul 2014

Posts : 613

Posted 7/11/2016 3:39 PM (GMT 0)

Tapering day 15 on 25 mg Zoloft from 50mg. Still have morning tremors but have been seeing more mental calmness. Trying Gaba plus Magnesium plus epsom salt baths. Best to all.

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