Hoping for a better day tomorrow

Bik31

Regular Member

Joined : Aug 2014

Posts : 222

Posted 7/22/2016 6:07 AM (GMT 0)

Went to the store with the friend today and bought some healthy stuff. Excited to eat the oatmeal overnight ready breakfast tomorrow. I hope I will like it and have the appetite to eat it. And planning to do exercise again to subside my depression. I will make plans for tomorrow. I have a lot of things to do. I am hoping this anxiety and depression won't hit me tomorrow. I am eating carrots right now and drinking a green tea. It's 11pm now.. I guess it's time to sleep. My friend will go for vacation for 20 days, I am hoping I will be okay with out her. I am so dependent. Anyway, just want to share. Good night everyone. Thank you so much friend SC. Love you even I don't know you 😍😘

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 7/22/2016 7:27 AM (GMT 0)

Hi Bik

Sounds like you had a productive day.

I love oatmeal and usually have porridge for breakfast and sometimes supper as it does help aid sleep.

Keep up with your exercise as that is one of the best things you can do to help improve your mood i'm sure you will be fine while your friend is away but know that we are all here for you so keep us posted.

Hibee

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 7/22/2016 5:27 PM (GMT 0)

Love you to my friend!

You have done so well. I am so proud of you!! You are going to be alright while your friend is away....post here with us as needed...and my e-mail is open to you.:)

Keep up the great work...and know we are cheering you on. You are more brave...and stronger than you realize!

S.C.

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