Distraction

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Peugeot

Regular Member

Joined : Dec 2016

Posts : 30

Posted 4/13/2017 12:11 PM (GMT 0)

Halo

Is there anyone that gets distractedc by noise or movement.

Thank you

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 4/13/2017 3:49 PM (GMT 0)

P.,

Yes, when my anxiety is acute, I see things out of the corner of my eyes, and it can be disturbing.

Keep working to lower your overall anxiety levels with all of your chosen tools to keep you symptoms as managed as possible. 😊

S.C.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 4/13/2017 7:27 PM (GMT 0)

Hi

Yes I have the same as SC and can see things out the corner of my eyes which I call jumpy things which make my anxiety worse I can also be noise sensitive and can often hear things that others can't.

Hibee

Blu's Mama

Veteran Member

Joined : Nov 2014

Posts : 1319

Posted 4/13/2017 7:35 PM (GMT 0)

Yep, definitely! I am more 'on edge' during acute anxiety episodes and can easily get distracted or pre-occupied by things that pass me by, things I hear, etc.

Definitely implement those coping skills to help w/ that!

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