Posted 4/15/2017 5:22 AM (GMT 0)
Hello and welcome!
I responded to your other post...so be sure and sure that as well.
I am glad you are finding the forum helpful! 😊
Please keep reading, and sharing whenever you feel the need...and also check out our Resources at the top of the main forum page here for great self help material. Practicing the suggested exercises daily will make a big difference in how you feel!
Talk soon,
Scaredy Cat