I'm new to all this but a long time member on this site

HI Everyone,

I struggle with a chronic bowel disease and it can be very depressing. But the worst of it, is the urgency and when you have to go BM, my heart starts racing because I am so nervous about pooping my pants . Don't laugh it's the worse feeling every!!!!!

Last night I was in ER because they said it was my vasovagal nerve acting up, after a bowel movement. Well it was more than that, it was rough day emotionally. I couldn't get my pulse rate down, so they gave me a bag of fluid and .50 xanax and sent me home. I slept super well!!!

I think I need to consider a anti anxeity or anti depressant. I am a worrier that's for sure. Have a colon disease doesn't help. I have low blood pressure to boot.

I once tried Lexapro and really like it for the first couple of months, then it it had me sitting all day, just with no energy. I turned into a chubby zombie. I got off of that.

I want something that will make me find joy again and laugh more.

Can you suggest meds that have little or no side effects . I don't something strong, just to take the edge off? Is xanax okay to take every day?

Thanks!!
Linda

Hi T.A.M and welcome to the A/P!

I am sorry to hear of the anxiety your CI is causing you. Know that this is not unusual, and that you're not our first crossover member.

There are several management choices that you may want to consider, including an Rx like you mentioned...

...but therapy and self help should also be explored for the best well rounded treatment plan.

Talking to your doctor about your therapy referral and med choices... (or consulting with a P-doc for the best expertise)

...and checking out our Resources at the top of the main forum page here for great self help material material to work with right away should be a goal.

Keep posting with us as well if you find it helpful. We care, understand and support is key!

Talk soon,

Scaredy Cat