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LPR / Silent reflux from anxiety / stress

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Posted 5/23/2018 2:16 AM (GMT 0)
Does anyone have LPR / Silent Reflux from stress or anxiety? I am 30 years old, don't drink, smoke, I literally do nothing bad to my body, and my silent reflux is so bad its to the point of over 2 years Im not able to eat without feeling like the food is stuck in back of my throat. I was just at the ENT a few days ago, they stuck the camera in through my nose and down my throat and said there was a little bit of irritation, but no bumps, lumps, polyps, said it didn't look bad.. but diagnosed me with Silent Reflux / LPR because I don't feel pain, but have all the symptoms. I noticed that when I stopped my Xanax over a year ago, is when symptoms got progressively worse to the point I only weighed 100 pounds. I think this has a correlation.. my anxiety has been so bad and it has been worrying me and stressing me out, and I'm not on meds anymore. I think that this has an impact on my health so badly (anxiety) its causing these symptoms of LPR / silent reflux. Anyone else have stomach issues due to anxiety? I had the best diet before the food started feeling stuck. Fruits, veggies, salads, good protein. Now my potassium is so low I can barely function day to day and I'm on supplements. ): What have you done for your stomach issues/ anxiety?
Posted 5/23/2018 4:27 AM (GMT 0)
LMA,

Do you see a GP only? If so, I would look into seeing two specialists if at all possible.

A gastroenterologist and a psychiatrist. Both of the doctors together should be able to work both the physical and mental angles that are involved with your challenges...and come up with the best treatment plan for you.

I hope that you can get the help that you need soon to eat properly and feel your best all around!

Remember to practice your coping skills daily...and keep us updated as you can for support.

Hugs,

S.C.
Posted 5/23/2018 1:16 PM (GMT 0)
Hello. I've suffered with LPR for a while now. Stress from anxiety can definitely cause reflux to spike. Like certain fats like dairy, as well as foods such as chocolate and onions/garlic, stress causes the Lower Esophageal Sphincter to not work as efficiently in keeping stomach acids from migrating up into the esophagus.

I've found that not eating at least three hours before going to bed/lying down is a game changer. That's thanks to what I've read from Dr. Jamie Koufman. Also cutting back on alcohol, sleeping on a wedge, and drinking alkaline water (pH over 8) has helped me immensely.

Post Edited (GuitarGERD) : 5/23/2018 7:19:24 AM (GMT-6)

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