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CBt w/ a therapist
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Anxiety & Panic Disorders
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jaymay
Regular Member
Joined : Oct 2005
Posts : 266
Posted 10/22/2006 2:35 PM (GMT 0)
Has anyone went to a actuall Pscychologist and received CBT???
hopeful82
Veteran Member
Joined : Jul 2005
Posts : 2433
Posted 10/22/2006 3:11 PM (GMT 0)
That is what most psychologists/therapists will use with you as it is the most successful tool against anxiety and depression. I've been through it myself if you have any questions.
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