Try a hydroculator, or the packs that can go in the microwave or freezer, they are available at rite-aid and many grocery stores. I find heat helps most unless its swelling I aim to reduce, also...
Last year I was chosen by the CDC to answer a survey lasting about 30 minutes, and I was apparently representing 5000 women in my responses. This was long before the H1N1 was even mentioned in the...
I have been diagnosied with RA and have been on meds for a year, although I have been keeping a pain diary for three years tracking which months I suffered, as well as where it traveled and level of...