Oh my gosh...I just read an article about ice baths being beneficial...on a women's running site www.traxee.com...go check it out...sososososos interesting....
Bpolar and livin it. Coffee crazy...tea...chocolate...all of it... I have never been told that I DO NOT DRINK SODA...coffee actually has great properties...but i'm at work so I don't have enough time...
weird....
Hi guys....not sure if any of you have tried a cardiovascular activity...such as running, biking, or simply some jumping jacks. It is proven that if you force yourself to have an activity that...