Hi Gaz,,how is it going these days? My doc says i am bipolar..my sleep pattern was same as yours...i was on 100 mg seroquel but also on 2000 Epival(valproic acid, mood stabilizer) during the day and...
Nice to meet u mirage...i used to suffer from mysterious dreams too. I found with time, the more honest i am to myself about what i am really feeling about situations and people in my life the more...
To Ladydragonfly....i totally agree with everything u say...and i would like to help others too....i am being brief...i have lots to say but am not a typer iam a speaker....where are you going...
i agree with tiny....some meds can help with stress/anxiety/panic...i like to think of meds as the short term answer..."just for now"..the "pams" help.....and getting out to walk for half hour a...