For those who fight chronic pain it should be known to all that hydration is the first thing to try to control or eliminate your pain. I know drinking 2 liters water per day has dramatically reduced...
Seymour Have you tried hyper hydration ? Drink 4 to 8 liters of fluid every day. Did wonders for my pain. It is well known that dehydration causes muscle cramps. Please try it for a week Also massage...
Diagnosis gives the why, but it rarely gives a path to a cure My suggestions ..... 1/ Drink a lot of fluids; minimum of 6 liters a day 2/ Massage therapy, if you can afford it, can work wonders 3/...
I had to go to the ER recently for horrible lower back spasms The pain was so intense I was begging the nurses to give pills to put me to sleep. First they tried Dynastat injection to my arm; no help...
This may sound silly to some, but drinking lots of water/fluids can sometimes greatly improve a painful experience. I had horrid lower back spasms that required direct injection of cortisone and...