I do turmeric tea in addition to other hearbs and food therepy. aaathe turmeric works great for me....
Speaking form personal expirience. I get very bloaty and gassy when I consume starchy or fiberous foods. This includes fresh veggies, all grains, and sugars. The Makers diet has not only helped my to...
Probiotics, kefir, yogurt, and a low fiber, low-carb diet has all but eliminated my gas problems....
Kasper, Im glad to hear that it is working for you. I will keep everybody posted on how I do....
Has anybody tried VSL#3? It is a probiotic with 450billion live bacteria. I have been using homemade kefir for quite a while and been very successful with it and a low-carb (Makers) diet. I am trying...
I did really well with Kitcharee. Rice with mung beans and Turmeric, cumin, coreander. You get lots of soluble fiber and iron from the beans and it makes a complete protien. I couldn't eat ANYTHING...
I had swelling and pain in my left ankle and it turned out to be avascular necrosis. Probably related to prednisone. You should might want to get it x-rayed. I was in a wheelchair for 2 years before...
I would get an x-ray to see if there is some kind of orthopedic cause. I was on high doses of prednisone. It gave me avascular necrosis (dead bones in my knee and ankle joints). The doctors thought...
Luckily I have had a lot of success with the makers diet. The key for me is to eat fermented foods, meats, and very few carbs. I grow my own kefir at home with raw milk and it seems to be very...