I've been using Primal Defense since last fall. Hard to say if it's been of benefit -- haven't gotten much better, but at least I'm not getting worse. Expensive stuff, though....
I have a brother like that. I took him aside and told flat out that having negative people in my life was detrimental to my well-being, so therefore I was severing all ties to him and would back that...
Palafer is Ferrous Fumurate. Ferrous Sufate is another kind of Iron supplement that is supposed to have milder side effects. I suppose it wouldn't hurt to ask your doctor about it....
What kind of iron supplement is it? Sometimes they can cause constipation....
Had mine out at the same time as my double resection. They even threw in the appendectomy while they were at it. One-stop shopping. Boy, was I ever a mess....