I know how you feel, my parents don't understand my problems (especiallly depression) at all. They act like I should just get over it and snap out of it whenever I feel horrible. Sometimes it really...
Glad to hear it's helped someone else! it seems promising..I'll post updates as I read :)...
I've been struggling with feeling worthless, ugly, anxious and depressed (along with some medical issues)..it's nothing new for me :/ but I just started reading a book called "Feeling Good" by David...
I've had bad insomnia, which as gotten increasingly worse recently :( I just can't sleep, my mind races and won't settle or focus enough to drift off...it's effecting my life horribly, i can barely...
I try to leave things alone as much as possible..I usually never cause a scene..I just can't stand being ignored when I'm in pain..I would hope that as a mother if I see my chlid alone and crying...
If your husband truly is a drug addict, he should get help for that..his habits are causiing alot of turmoil and could be changing his behavior in a really bad way..if you love each other and want it...
My parents have always been emotionally distant, extremely so for most of my childhood and especially in my adolescence...I've never had a close relationship with my mom or dad. Mom is around alot...
I have relaly bad anxiety problems to so i'm tkaing a new prescription for a drug that might not work out..i've had a lot of side effects. Ii'm on some xanax right now which is the one thing that has...
It sounds like you're dealing with a very bad case of major depression :( I know how it is...I dropped out of school and had trouble attending all through high school before that...and my motivation...
Thank you for the info <3...
I went to the doctor today and talked to them about my anxiety/panic attacks and they said for now they're going to put me on buspirone...which is for generalized anxiety not panic attacks..not sure...
I understand how you feel, i've had lots of friends who were very inconsiderate to me whle i felt like I was always the kind gentle one.. I hate offending people and making them feel bad, yet people...
Thank you for the information! good to know it might not be serious and only a symptom of anxiety..I'm trying to work on meditation, and i need therapy and meds... i'll keep posting <3...
whenever I get really depressed and anxious I have a heart pain...like having a broken heart is the only way I can describe it but its intense and it lasts as long as my anxiety does...i dont know...
Thank you for your support..I'm trying to hang on to any good I can :/ That was also a good idea about volunteering, I've been wanting to volunteer at the town animal shelter for a while, I want to...
He shouldn't treat you that way!!! No man ever should :( It sounds like he has alot of issues himself...it might be better to stay away from each other until you are both healthier, just a thought :/...
My depression and mood swings, constant ups and down, worries and doubts about people judging me, fear of losing the one person closest to me...all of this has just gotten worse and worse. I couldn't...
Hey there, When i read your post it was amazing how much it sounded like me...I'm going through almost all the same things...depressed, so worried about people judging me everywhere I go and trouble...
Thanks everyone!! I'm going to try these things out, they seem like they could be very helpful...
Thank you both for the suggestions, I have been taking bits of xanax but ran out recently...the deep breathing has been helping somewhat, I'm going to keep trying to focus......
I'm having a really hard time with anxiety, I've had panic attacks all day (probably made worse by a bad experience last night) My heart hurts really bad, I'm not sure if this is a sign of anxiety....
Thank you! I believe those words are the key to a much better state of mind...i want so badly to make it to a place where i feel whole inside without this aching depression...
I hate the feeling of being stuck, it's where I've been at for a long while...I'm trying my best to find a doctor/therapist too...here's to hoping it helps! good luck, and let us know how it goes!...
That must be tough. It'd be nice if parents would always approve of things like this, but sometimes they just don't get it. But if both of you love each other with all your hearts, your parents...
I know what it feels like to look back on the past and the good times, when things seemed so much simpler and happy...to feel like your life has fallen apart is a horrible thing :( I often feel this...
I'm sorry to hear that!! I hope you get your massage one way or another, you deserve it!! And don't worry too much about missing your appointment, it happens and i'm sure she'll understand Hope you...
Oh yeah, and I AM NOT paying the 300$ bill!! :wink: :wink:...
Thank you all for your support, I really can't believe how bad the system is at hospitals!! I really believe that if i person comes into a hospital in a mental or physical crisis they should be...
Thank you!!...
Thank you guys for the advice. I was desperate to stay awake at work and I thought the only way to do so was lots of caffeine :( I'm sure it caused part of my panic attack along with lack of sleep...
I haven't been able to sleep well..I've always had problems with insomnia,but the past few nights before yesterday had been horrible..so yesterday I got up and went to work after almost two days...
Hey there, what you posted sounds alot like me (minus the working out part, which I've heard is a great release) My moods have been so up and down and I tend to cry over the tiniest things in movies,...
Thank you jamiee, I'm sending good thoughts your way too..I hope I can find a good counselor that I feel comfortable with. I've been diagnosed as clnically depressed, then bipolar 2, and now I'm...
Thank you for the responses, I hope things get better for both of you as well! I'm trying to find a therapist and considering medication at least for the anxiety...I'm going through a public mental...
I'm a 20 year old girl living in a small town with my family right now, I just moved here to try to save money while I have a job and I really don't know anyone...my moods have been so unstable and I...