So I posted here the other night for not being able to sleep and LAST night I got a ton. Just slept like 14 hours straight but now its 6 AM the next day and I can't sleep again. I have these panic...
Roxie, Your friend is very lucky to have you as his friend. The way he responded to his birthday gift shows he does want to smile or be happy, but it just fades too fast because of his depression. I...
I think I can place where your feelings are coming from but I'm a little confused. Is your hubby married to you AND this other woman at the same time? I just want to understand what's going on and...
Well, you sound a lot like me. I don't have a job and I'm a bit younger but I do spend a good 98% of my time in my room. On my computer mostly. If I get a chance to go out I usually do but it's rare....
So, I was here a while ago for going through depression and anxiety / panic attacks. Once I got my anti-depressants (Citalopram 20mg or Celexa) I was doing better for the 30 day supply I had. I was...
Well, the recent bad health was my weight loss and loss of appetite due to the depression that got a lot worse in the past month. For at least the past 5 years I've been under constant emotional...
I'm doing better since I last posted here about depression and frequent panic attacks. I lost weight recently and then was put on Citalopram as an anti-depressant. I feel like I'm starting to recover...
It sounds like a good system you have starting. Music can have good effects on your mood, to calm you down or hype you up. Showers for me can be really soothing, same as the sound of the rain. I just...
Hi Serenitee, I happen to be someone who knows exactly what you're talking about. I admit I don't have all of these problems, but the major ones for you are also happening to me. Mainly, panic...
Going on a diet sounds like a great idea for you, and having some goals set. I think that your problem can be solved once you start to feel better about yourself, but I know how hard that is. The way...
As an update, I went to my dad the other night and actually managed a talk with him. He has a bit of an angry / grumpy temperament most of the time so it was a surprise. He's willing to help me now,...
I tried that for a little bit but reading in dead silence all alone kinda makes me feel worse. I'm not sure how to approach this. I would like to sleep soon but I know I can't. Maybe someone else can...
I'm currently on "Citalopram HBR" 20mg, prescribed by my doctor for depression. As soon as I'm able I'll try to find therapy. I'm not sure if the work here is seasonal or not As far as walks go, I...
I can't talk to my friend on my phone, funny enough even if I could I probably wouldn't understand his "patois", he's Jamaican lol. He speaks normal English enough online though I never have problems...
Yea I can usually handle being alone, but the thing is, it's kinda been like this since I was maybe 9.. or 10 and now I'm 20. It's really to the point where I'm so used to being alone it's only...
Where should I start to make friends here? So far the chat rooms have been empty and I've never actually tried something like it before. I really just want someone I can consistently talk to, being...
Thanks for your replies, I managed to get a little sleep since I posted. I would actually like to be able to talk to someone live on a messenger if possible, and if someone doesn't mind taking the...
I just started on some anti-depressants, only a few days ago. They have helped me sleep, sometimes, but I feel like it's not enough. Even though they make me drowsy, my panic attacks are far more...