Not sure if anyone has mentioned but there is a great book on the subject at http://strangerinthemirror.com/. The site also has a screening test. If you have any inkling of dissociation, read up on...
Thanx for the replies. I also think music, pets, friends and exercise are vital in coping with lifes difficulities. Get a dog and walk it, buy or rent a treadmill and listen to music while u walk or...
Theres always a flipside in life right? What if depression is a blessing in disguise. Think about it, without extreme suffering, how can a person experience extreme joy. I have suffered debilitating...