Hi, Yesterday I met my new psychiatrist. I am feeling a lot better already. As I told him my pain, he understood. He also described symptoms that I was facing that I did not tell him. According to...
I read a book called "Theraeutic Lifestyle Change" for fighting depression. It is a step by step guide and follows the following principles - a) Omega 3 Supplements b) Physical Exercize c) Adequate...
Giraffe, You have done a good thing. Take your meds. While I cannot say wheter you will overcome your issues 100%, I can certainly say that you will get 95%+ relief. Dont ever stop taking your meds....
Thanks. I feel hopeful. Thank you all. I'll let you know how this proceeds....
Thank you BNotAfraid, Paradoxically, right now I am feeling afraid. Yes - I will go to a therapist. I was fed with all sorts of crazy beliefs by my mother (some she picked from her father, some she...
I want to ask a question to you - I am using the anonimity of the web for this. While I have been battling my mental health problems for over a decade, I started digging up on my past. There were...
Hi, I suffer from excruciating dissociative anger. My psychiatrist has analyzed it as depresion, and I am on anti-depressants. I have got a lot of relief. I am changing my psychiatrist because of...
Thanks Brian, That was kind. Through a lot of self-discipline, I have reached a quite a "charmed" life. Professional success, money, good family life, happy kids etc. There is NO REASON why I should...
Depression sucks. It really does. But then we still have control over the "non-depresseive" moments and can make the most of it....
I am starting out to practice "goofiness" or "play" for some time during the day. It cud be just tossing the ball, raucous dancing, or just plain fun. I have just read that it is a powerful cure for...
Karen, I am going to a psychiatrist. Would Therapy help? Also, how do I do anger management?...
I get depressed and very very very very angry. My mind goes back to a traumatic incident that happened years ago. I do not think about what actually happened, but what could have happened (but did...
Jeanette, Sorry to hear about your pain. I am no therapist nor am I an expert. However, I thought Id share a story about a guy. This guy was an Australian, and his wife walked out on him. He felt...
Thank you all. I am undergoing psychiatrist suggested medicines. I am changing the psychiatrist as I said. Should I visit a hypnotist/therapist also? What do you folks think. Also, I do remember some...
BNotAfraid, You said - Yes, keep posting. It takes time to retrieve repressed memories. I didn't know about mine for 22 years. Just don't rush it, you remember things as you are able to handle them....
BNotAfraid, Thanks a lot for your concern. I am sorry about using offensive language - just am new here and meant know harm. I am trying to resolve my issues by medicine and the...
BNotAfraid, You said - Sounds like a form of disassociation to me Yes, it certainly does sound like dissociation. The rage is senseless - I want to do awful things to people and I want to blind them,...
I have got "strange" symptoms. I get suddenly "transported" into an ancient world. It is Rome, Greece, Arabia, India, whatever. There I am subject to severe pain/humiliation by the rulers. Then I hit...
I am suffering from depression for the past 8 years at least (it was diagonozed then). It probably started looong back. Because of medicines, I have got 98% relief. But now, the 2% sounds too much to...