this may seem weird, but have you thought about voluteering your time somewhere. There are so many places that need help. nursing homes and assisted living places really need volunteers. It would...
WOW you really need some more positive things in your life. Hopefully you can receive positive things with your boyfriend, you dont want to run him away. It soulds like he is good for you. I have...
agree, I feel the same way. I have been going to the gym and that does help a lot. Im gonna try meditation. I keep hearing how much this helps...
Thanks, I know it will all work out. I guess im just needing it like right now lol....
Are you taking any medication? today was my first day of thereapy and I was hoping to get a prescription but of course I did not. Everyong keeps telling me to enroll in meditation and or yoga. I...
well today was my first day of therapy. I think it was ok but it was just the first day. I was hoping she would put me on something like Lexapro but she did not put me on anything. She said I need to...
Well I had my first therapy today and I was hoping she would have given me something but she did not. She told me to talk to my primary doctor. I just got a primary doctor and don't get to see her...
It's getting harder everyday, my heart races a lot, I feel tension around my head, I'm feeling lost and confused, my thoughts are racing like 200 mph, having problems with 19 son, having a lot of...
Well if your saying he is correct did you want out of the relationship for some reason. I'm not saying he is correct for going off on you, that is not cool. It sounds like he cares for you and does...
Well I completely understand your situation. First it does sound like your still in love with him. Yes maybe he does need help, afterall thats why we are here on this site. I would have to guess he...
I very new to this site as well. Although I have not been to a doctor, I kinda did a self test. I have been taken an herbal medication because I also feel that prescription meds are not for me, well...
Are you on any medication for anxiety? maybe the medication is causing this. Unfortunately with anxiety and panic disorder I have realized that we do have some form of anxiety everyday even we when...
Well the anxiety herbal medication seems to be helping. I've had "much" fewer panic attics and my mood swings seem to be a lot better. I'm still having a lot of communication problems with my...
Thanks for reading and your reply. I purchased a natural anxiety medication and tried it today. It really work right away. I would hate to get on any medication that is habbit forming or really can...
something. But recently this past year it has became a lot worse. I really did not pay attention to this and I really have no idea if I have any kind of depression. But about a year ago I moved in...