thanks so much for the support it feel great to be apart of a forum with the same issues as me. I finally today had enough because I was really freaking out about studying abroad and almost withdrew....
I tired taking drugs like that but my body is really sensitive so I started taking a natural product that my moms friend reccomended. i been using it for 2weeks daily and my anxiety has reduced and...
omg. I thought i was the only one with the fear of heart palpitations. i panic alllll the time about it. i cant take those kinds of meds because my body is really sensitive because i am extremely...
I had that but i found starting slow helps. Like going outside for a walk under the sun, it makes you relax. My panic attack was caused by my heart beat, so try not focus on it. Just keep saying in...
Hi guys, It has been 5 years since anxiety entered my life. I am 19 years old and have constant panic attacks for no reason, scared of pretty much everything. It has taken over my life. I have always...