Checking in with Thanks to Karen and others. I have now had three good days in a row. Not great days, but just normal good days. Only fleeting moments of stinkin thinkin, but I can catch and banish...
Thanks, Karen, I am glad I found this blog, too. I am meditating daily, yoga occassionally, althought striving for a daily practice, walking on the beach. I live in a third world country, and...
After a terrible 7 years of a long traumatic divorce, I had a emotional breakdown. Doctor prescribed 50 mgs of Zoloft which was more than enough for me. 3 times I tried to taper off Zoloft, with...