Thank you for all the help and advice. I'm going to ring up and make an appointment with my doctor and discuss the options for therapy or if there any of ways that can help. BnotAfraid, that link...
It sounds stupid but I'm so scared, it's taken me years for someone to believe me that I had depression, I feel like if I tell someone what's really going on inside my head. There just going to think...
Hi, I've had depression since I was in school but recently it feels like there's something dark inside me, it makes no sense to me but I scare myself because I know what I'm like if I lose my temper....