I had a very short relapse recently, but I was able to talk myself out of it. I haven't really been depressed since I moved back home (I consider anyways). I think for the most part my medications...
I was in a mental institution for two weeks. When my parents came to visit my Dad wouldn't look me in the face and my Mom was in tears (and I volentarily entered). As bad as the stigma of depression...
that's pretty wild. I have never heard of that before!...
I've read that it helps to form a pattern or routine before going to sleep. For example take a shower, brush your teeth and read for fifteen minutes. Allergy medicenes can really knock you out too...
Thank you for the responses....
Hello everyone I am new to this forum! I have been depressed most of my life, usually on a cycical basis. Within the past few months I've dropped out of college and moved back home. At school and at...