Headache, I have experienced tension headaches along with my depression and anxiety. My therapist gave me some relaxation techniques to try before bed, and that seems to be working. I also take a...
I don't understand what there is not to get. Technology is doing so much good for our world. Hydrogen fueled vehicles, use of pet waste for energy, and decomposing of plant waste for fertilizer....
The past three days have been so good. My friend's boyfriend's kids were over at my pool today, and it was so good to hear them laughing and giggling, watching them splash each other and climb all...
Just a thought... Are you willing to give up technology for cleaner air and water? Will you use transportation that doesn't use fossil fuels (think about riding your bike EVERYWHERE)? Will you...
I know I'm not supposed to drink while taking Xanax, but darn, I could use a drink right now. I've taken .75mg of Xanax today, and I just cannot relax. My best friend is moving to CA next week, so I...
Star, I am so glad that you had a good experience with the new therapist! It makes such a difference to have doctors that want to be involved and help you....
I am fortunate to have been on both sides of this situation. Lynds, Your BF probably won't face his problem until he is ready to do so. I have had mild depression since I was 17, and only as am I...
Hi! You can absolutely change therapists if you don't feel a connection with your current one. You may even have to try a few times before you find a good fit, just like finding the right medicines...
I have a good reply for this one, as I find the words "Everything will be alright" very comforting. Mary Magdalene's song in Jesus Christ Superstar, "Try not to get worried, try not to turn on to...
Rae, I read your post, and I felt like I should reply. I've been dealing with my depression for about 8 years. In the past, I coped by hiding my feelings. Over time, I have realized that hiding my...
I have been on Lex for 3 weeks now. I had some teeth clenching in the beginning, but a .25mg Xanax took care of that. I was taking the Lex at night, and was having trouble sleeping. I switched to...