I used to take fish oil to augment my workout regime, but stopped taking it when I became too tired to keep working out. I never noticed any mood benefits from it (but I never have from anything),...
For someone with depression I am pretty focused on the present. After 10 years, I have adapted in how I think and deal with it, and do not get entirely bogged down when things don't go my way....
I appreciate your prayers and advice. I'm not a religious person and don't think I ever could be, but I'm glad that your faith is helping you get through your situation. For me the depression's not...
Hi, this will be my first post here. I decided to post here because I'm running out of options and hope, and I guess I'm looking for some opinions and ideas about what to do. I've been depressed for...