Hi Franny I am pre-diabetes and My Dr recommended The Low GI DIET loose weight with smart carbs by Jennie Brand-Miller & Kaye Foster-Powell. I am 5 weeks into the program and have lost weight (1/2...
Hi TY, It maybe that you are staying in for to long or that the cream is to strong for your skin or that you may have perfumes on your skin when you go into tan.. I was going to tanning salons years...
Hi Devine007 Thanks for your reply, i am new to all this and it seems alot to take in. I have been trying to aim for 5.5 as this is what the Dr recommends but i just get disheartened when its higher...
Hi modfos Thanks for your reply i don't actually inject or take any medications for pre-diabetes its purely diet controlled at the moment. I try to have my last meal as early as possible and don't...
Hi Everyone I have recently been diagnosed as pre-diabetes and am doing my best to diet control my BG levels i.e eating low GI foods, exercising like i'm doing the next olympics!!!, avoiding high...