That email is wrong. sharij is the part before the @ sign and raex.com is the part that comes next. (Shari- Jeannie here. I deliberately broke up your email so the spam spiders can't harvest it and...
Well, I am newly diagnosed also, but I have already found that sweet corn raises my bg level HIGH and that was with a butter substitute. also, pineapple unless i only add a few pieces to other fruit...