I bought the book and it is worthless. The best material i got was from a many name Smith who thinks the bad oils is our problem I use only flax and olive(unprocessed.} he has his diabetes under...
Warren Vey interesting I wondered why my doctor keep throwing prescriptins at me I refused to take the Cholesteral drug because i researched it and found out what it does. I am so glad for this site....
i can eat some carbs like oranges apples, strawberries and high fiber without too much trouble but corn products makes me go up---------- I think low carb diets are find but i do well on fruits veg...
i have use stevia for a long time and also some Splenda but i think stevia best because it is an herb. Maybe nothing is completely safe. I find lots of places to get stevia, some of it is a green...
i agree with diamond sugar free products are not always good If i want something bad enough i eat some of it and get it off my brain, not the whole thing, but a bite or two. I use stevia and do my...
hi i went to my doctor yesterday and had a good check up Blood preasure 130 SHe was pleased with my bs thought i go in for test in january I have been eating much better, low fat, fruit and veg and...
sorry that is 4 t0 5 years...
hi i have knowing been diabetic for 45 year I take medication but sometimes I dont feel it does much. My bs goes from good 94 up to almost 200 I go to doctor today and i am going to ask her to change...