Jeannie you are a STAR!!! Never apologise for writing too much i'm thoroughly enjoying reading it. Foods starting to make abit more sense now, i've never had it explained to me like that before. My...
Hi jeannie, Thanks for all this help. The pamplet is called "The way to good nutrition for people with diabetes" Its produced by our local health authority. I've studied it alot more over the last...
Hi gelchick, Thanks for that. I shall make sure i book back into the docs next week. It was slightly more than a week of going off the rails though, but i realise now putting it off just isn't doing...
Thank you Warren and Thank you Jeannie, I must admit to feeling very told off and upset after reading warrens reply and as is usual when i feel like that i sit down and have a good cry. After re...
Thankyou very much, I'm so happy to have found this forum. I've found lots of websites with differing advice and you never know whether to follow it or not. It really helps chatting with people that...
Hi there, I'm 33 and overweight and have recently been diagnosed with type 2 diabetes. I've kinda lived with diabetes in the background all my life, my gran was extremely overweight and died of...